Roy Blunt YMCA of Bolivar - Livestrong

LIVESTRONG at the YMCA is a 12-week program designed for cancer survivors who have recently become de-conditioned from their treatment and/or disease. The program is based in a small group setting and each participant receives one-on-one time with a trainer. The goal is to help patients build muscle strength and endurance to improve their functional ability. The primary focus of LIVESTRONG is to increase self-esteem and decrease therapy side effects. The ultimate goal is for participants to continue practicing a healthy lifestyle once completing the program. Contact the Wellness Director for more information.