Pat Jones YMCA - Healthy Family Class

Join registered dietitian Casie Dimmick for this informative class to help your family get healthy this year! You will learn how to make changes that will really make a difference and that you can actually live with. Each week will cover a different topic, including: Growing a Healthy Family, what you need to know, easy kid-approved meal ideas, exercise ideas for the whole family, menu planning made easy, eating healthy on a budget, how to make a healthy family a priority and "stick with it"

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