Pat Jones YMCA - Healthy Lifestyle Support Groups

Getting Started at the Y

New Member Interview
Sign up today for a free orientation. Your Y staff person will talk to you about your individual interests, needs, and goals for your new membership. This is a great way to get connected to Y programs, classes, and maximize the benefits of your Y membership.

Healthy Lifestyle Visits
Take advantage of 5 free wellness visits with a Healthy Lifestyle Coach. Each visit is unique, and designed to help you take the next step in achieving a healthier you. Whether you need a machine orientation, a wellness assessment, or just want to find the perfect fitness class, our coaches want to help!

Sign up for your free visit at the Welcome Center or call your nearest Y for more information. Healthy Living Resources

Stanford Healthy and Lifestyle Assessment- Discover your idividual wellness needs and identify your first steps to improve your wellbeing.
https://healthimprovement.stanford.edu/amway/default.asp

Healthy Family Home- Access numerous resources and fun, healthy ideas for the whole family
http://www.ymca.net/healthy-family-home/

Have questions? Contact Becca Bucy, at rbucy@jonesymca.org or 417-881-1599