Pat Jones YMCA - Massage Therapy

Massage
The perfect method to relieve stress and pain. You might think of massage only as luxury in exotic spas and upscale health clubs. But did you know that massage therapy is used to reduce stress, pain, and improve range of motion. Massage can relieve tension in your muscles, and most people use it for relaxation, relief of stress and anxiety. to reduce muscle soreness, or to increase lost range of motion due to aging or over developed and under stretched muscles. Massage can also cause your body to release natural painkillers, and it may boost your immune system.

Types of Massage
30 Minute Massage, Head, Neck, Shoulder: $25.00
60 Minute Massage, Specific to your needs: $35.00
90 Minute Massage, When you just want more time or have some muscle issues to workout: $45.00

Thai Massage, 90 minutes: $45.00
Chair Massage, not a lot of time? A couple of minutes is all it takes: $1.00/minute
Foot Rejuvenation, Foot soak, sea salt scrub, followed by foot and leg massage, 30 minutes: $25.00

10- 30 Minute Massages: $225.00
10- 60 Minute Massages: $325.00
10- 90 Minute Massages: $425.00

Call to set up your appointment today!
Dale Nimmo
Licensed Massage Therapist
Sports, Swedish, Thai, Pain (neuromuscular), On-site Chair
417-773-2921