Pat Jones YMCA - Toning

Fitness Express
30 minute classes led by certified Personal Trainers. This class will take you through a full body strength training cruruit as you work at your own speed and ability.

Tone 2 the Max
is a class that builds muscular strength & endurance, utilizing weights, body bar, resis-tance band and more. All fitness levels


    OTHER LINKS



   Thank You Donors:    Pat and Arminta Jones Family, Schneider Foundation, Southwestern Bell Telephone, Burlington Northern Santa Fe Foundation - BNSF Railway, Anonymous, Ozarks Coca-Cola / Dr Pepper Bottling Co, Ron & Lezah Stenger Family Fund, CONCO Concrete Company, O'Reilly Auto Parts, Albert B. Fisher, Jr., Jim Mellers, Positronic Industries, Jim Woody, Empire Bank, Larry Lierz, Great Southern Bank, Bass Pro, Rosalie O'Reilly Wooten, O'Reilly Auto Parts, Bill and Shirley McQueary, Ross Ausburn Family, Jack Henry & Associates, Inc, Ken Meyer, KTXR - KWTO, Lathrop & Gage LLP, Mercantile Bank of Springfield, Evelyn Putman, William T. Kemper Foundation - Commerce Bank, Trustee, Anonymous, Southern Missouri Containers, The Sunderland Foundation, Boatmen's Bank of Springfield, Loren Cook Co, 3 M Company, Bill W. Miller, Kirkpatrick, Phillips & Miller, Meek Charitable Trust, Ollis & Company, Peak Performance Physical Therapy, Musgrave Foundation, Heim, Young & Associates, Pearson Ward, Gannett Foundation Springfield News-Leader, Donald Raphael, Anonymous, Larry and Dr. Nancy O'Reilly and Family, Chuck and Dee Bachus, E.A. Martin Machinery, Hiland Dairy, John and Cindy Himmel, John Q. Hammons Hotels, Leonard's Steak N' Shake, The Matthew Mayse Family, Meek Lumberyard, Inc, Edward K. Powell, The Sharp Family - Mark, Ann, Jacob, Will & Luke, David and Susie Turner, Brian Robert Duncan Children & Teens Fund, Mrs. Julie Shipley Hoos and Dr. Gary L. Hoos, Wooten Company Real Estate Management, John Wyrsch, Sterling Huff, C.V. and Fern K. Freese Memorial Charitable Fund, The Bank Of Missouri, BTC Partnership, Kiwanis Club of Ozark Empire, Bill and Shirley Virdon, George Thompson, AT&T Communications, Susie Henry, Ozarks Health Advocacy Foundation (OHAF), Cary and Jacque White, Wayne Young, James H. Keet, Missouri Arts Council, Lawn Masters of Springfield, Richard and Susan Gelner, Bryan Properties, Centerre Bank, Robert Hufft, Jerry Lumpe, Earl Nau, Ollis Family Foundation, David Toombs, Utility Trailer Sales, Henry W. Westbrooke, Neil Stenger, Bee Payne-Stewart Foundation, Freeman, Flavius & Frances, Brad and Tonya Messner, Anonymous, Barbara J. Benway, Incredible Pizza Company, Anonymous, Christine & Katharina Pauly Charitable Trust, Auto Magic/Jiffy Lube, Chuck Banta, Charles H. O'Reilly, Warren Davis Properties, Shannon Boggs, Bruce McCurry, Tracker Marine, Mike and Becky Patton, John L. Morris, Casey and Kelly Holck, Cathryn A. Coller, Express Images, Anthem Blue Cross Blue Shield, Ray Aton, Doug Hacker, Indoff Material Handling - Warren Findley, James E. Shirato, Gerald Doran, Rod and Kathy Loomer, Brent and Crystal Fox, Rex and Reba Bristow, Anonymous, Jay Burchfield, Hampton B. Parker, Anonymous, Kevin Ausburn, Guy S. Pollard, Springfield Engineering Co, Springfield Office Supply, The Rev. Carl E. Wilke, Dr. and Mrs. Wes Allai , Springfield Area Sports Hall of Fame, Springfield Janitor Supply, Woestman Properties, Coors of the Ozarks, Steve and Jennifer Hewitt, Harriet Baldwin, John M. Cunningham, Mark Estes, Glenstone Block Company, Edward G. Gruetzemacher, Larry Gurian, Fred and Faunlee Harle, Judy Huntsman McDonald, Gordon L. Kinne, Mark McNay, R.H. Melton, Chris Stewart, Whitlock, Selim & Keehn, LLP, The Payroll Company, Advanced Cross Training, Louis Griesemer, Greg and Becky Henslee, Ingram Enterprises, Inc, Kee Wes, Debbi Miller, Papa Murphy's, Ray F. Aton Memorial, Target, The Review Shoppe, C.O. and Kristen West, Stacey and Carrie Zengel, Kori and Mike Driver, Vivian Clopton, Russell Still, Rebecca and Ralph Bucy, Eric Belk, Dock Brothers Construction Co, Donald J. Ethington, Springfield ReManufacturing Corp, Robert and Marcia Mahnken, Ed Mellers, Associated Electric Cooperative, Barbara Hall, James F. Hobbs, John Morris Equipment Company, Mid Am Metal Forming, Inc, Stanley S. Peterson, Brian and Sandy Mahaffey, Carl and Anna Jungers, Kathy Glaser, Brent Childress, Inc, Brad and Shelley Marshall, Queen City Food & Vending, David Hayes, Ozark Adventures, Todd Johnson Insurance Agency, Inc, Anonymous, John and Pat Hillme, River of Life Farm, United Way of the Ozarks, Greg Downing, Creator Designs, Inc, Larry Ollis, Ron Ollis, Anonymous, Anonymous, Bank of America, Best Buy, Marty Collison, Cox Roofing Co, LLC, Dorr, Baird & Lightner, John, Beth and Michael Duff, Bart Evans, Christi Gori, Carl Hamby, Wendy's - June and Sam Hamra, Cliff Hancock, Harry Cooper Supply, Health Care Services of the Ozarks, Andy B. Hodges, Suzanne Hyde, James Jura, Jack Kyle, Robert Mahoney, C. Gordon McCann, Charles and Laura Meek, Mid-American Dairy, Mid-American Fireworks, David C. Murray, Leo T. Neu, Orthopeadic Specialists of Springfield, Milton S. Phillips, Norm Powell, Darrell Robinson, Rollins Appraisal Company, Sign Print, Southwest By-Products, TLC Properties, Tim Tourville, UpJohn Health Care Services, Donald K. Wantuck, Michael A. Williams, Mary Ellen Hammon, Malone, Finkle, Eckhardt & Collins, Inc, Jess Kennedy, Amanda and Neil Kastler, Triple S Properties, Ted and Sharon Salveter, William F. Thompson, Andrea Reynolds, Meek Chiropractic, Kurt and Kim Keltner, Brian Kim, Anonymous, Butler, Rosenbury & Partners, Buzbee Dental, O&S Trucking, John Love, Tina McCall, Samantha Wagner, Countryside Bank, Jon and Angie Davis, Davis, Lynn & Moots, PC, Angela S. Martin, Pepsico, Uncle Bently's, US Bank - Springfield, Corey and Angie Johnson, Carolyn S. Edwards, Ruth Ankrom, Preferred Title of Missouri, Inc, Tri Bro, Inc, Whitney Jo Alexander, Joseph G. Cain, Great Southern Bank, Ted A. Lennard, Cathy Meyer, MSU Dance Team, Sounds Great, Barbara A. Troup, Brown Derby, Paul, Charity, Max and Mason Elmer, Matt and Manda Brandt, Peggy L. Whitaker, Jessie C. Smith and Jan F. Atwell Fund, Thompson Pontiac-GMC-Cadillac-Saab, Downtown Exchange Club, R.C. Bedwell, Katherine E. Adams, Anonymous, Judy A. Beisner, Joe and Carol Bradshaw, Robin L. Bullock, Phillip A. Butcher, Buxton-Kubik Interiors, Herbert R. Cohen, Crewcuts Lawncare, Jim Crumpley, Kathryn Diesel, Charles J. Gallagher, Greater Springfield Board of Realtors, David Hartman, Josh and Dawna Jo Hartman, Hawaiian Sun Tanning Company, Wayne Hlavacek, Stephen L. Hutchinson, Journagan Construction Co, Ron Junge, William Karchmer, Koby J. Kobermann, Kollmeyer & Co, Liberty Bank, Michael McCoy, Missouri Foundation For Health, Thomas Nelson, Richard Pendleton, James Prewitt, Reliable Imports, William Robinett, Richard Rosenberry, Howard Schwartz and Ruth Grant, Smith-Glynn-Callaway Clinic, Kenneth Walter, William J. Zickel,    DONATE

 

Copyright © 2011 Ozarks Regional YMCA. All rights reserved. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. E-mail the webmaster.