Stay active and have fun with Water Aerobics at the Dallas County Area YMCA!
Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our water aerobics classes. Instructors lead small groups through water exercises, core strengthening and much more. Gain muscle conditioning and cardiovascular endurance from the choreography and the resistance of the water. Ideal for all fitness levels, non-swimmers included.
Sign up today for a 4-week session!
Time: Monday/Wednesday/Friday, 10:30-11:15 am
Session 1: June 5-30 (online registration closed)
Session 2: July 3-31 (online registration closed)
Session 3: August 1-25
Fee: $15/Members; $30/Non-Members