Boot Camp classes at the Lebanon Family YMCA are held each month and are offered in the evening. Classes consist of powerful workouts led by a motivating instructor that will encourage, motivate, coach and train participants to the highest possible level. Each class is filled with the challenge of high-intensity cardio, total body strength training and components for flexibility and balance.

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Boot Camp is for everyone! The instructor will provide workout options for all levels of fitness!

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Class times: Tuesdays and Thursdays, 5:15-6:15 pm

Sessions begin: Each month

Fee: $25/Members; $40/Non-Members

Location: Lebanon Family YMCA

 

Please contact Dawn Deckeer at ddecker@orymca.org or 417-588-1177 with questions.