Hours:
Monday 11:20am @ Bass Pro
Monday Noon @ Bass Pro
Tuesday Noon @ Ward Downtown Y
Thursday 5pm @ Ward Downtown Y
Hours:
Monday 11:20am @ Bass Pro
Monday Noon @ Bass Pro
Tuesday Noon @ Ward Downtown Y
Thursday 5pm @ Ward Downtown Y
Hours:
Monday 11:20am @ Bass Pro
Monday Noon @ Bass Pro
Tuesday Noon @ Ward Downtown Y
Thursday 5pm @ Ward Downtown Y
Hours:
Monday 11:20am @ Bass Pro
Monday Noon @ Bass Pro
Tuesday Noon @ Ward Downtown Y
Thursday 5pm @ Ward Downtown Y
Hours:
Monday 11:20am @ Bass Pro
Monday Noon @ Bass Pro
Tuesday Noon @ Ward Downtown Y
Thursday 5pm @ Ward Downtown Y
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LEBANON
Personal Training
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Lebanon YMCA offers personal training and coaching to help you set and meet your specific goals in order to live healthier.
Our Personal Trainers are available for one-on-one or small group sessions, and cater appointments to meet your individual or small group needs so you can achieve maximum results and meet your fitness goals.
Personal Training Options
Fees:
$25 for a 30-minute session
($40 for non-members)
$45 for a 60-minute session
($60 for non-members)
$220 for ten 30-minute sessions
$380 for ten 60-minute sessions
WANT MORE FUN?
Train with a friend and save!
PARTNER PACKAGES (2 MEMBERS)
BETTER TOGETHER PACKAGE
$150 for ten 30-minute sessions
($330 for non-members)
ACCOUNTABILITY PARTNERS
$260 for ten 60-minute sessions
($520 for non-members)
Contact (417) 588-1177 To Register
Ten Benefits of Personal Training
- Faster results
- Overcome plateaus
- Lose fat
- Gain muscle
- Stay motivated
- Maintain consistency
- Move safely
- Heal quickly
- Boost your energy
- Create lifelong habits