Personal Training

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Lebanon YMCA offers personal training and coaching to help you set and meet your specific goals in order to live healthier. 

Our Personal Trainers are available for one-on-one or small group sessions, and cater appointments to meet your individual or small group needs so you can achieve maximum results and meet your fitness goals. 

Personal Training Options

Member fees:

$22/30-minute session

$40/60-minute session

$200/ten 30-minute sessions 

$360/ten 60-minute sessions

Partner packages (2 members):

$11/ 30-minute sessions

$22/ 60-minute sessions

Contact (417) 588-1177 To Register

Ten Benefits of Personal Training

- Faster results

- Overcome plateaus

- Lose fat

- Gain muscle

- Stay motivated

- Maintain consistency

- Move safely

- Heal quickly

- Boost your energy

- Create lifelong habits