Core Weight Loss Program

Our 12-week Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors. This program helps participants build skills for successful lifestyle changes.

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• Personalized goal-setting to develop a unique plan that works for you

• Weekly motivational group sessions

• Social support from your group members also working to make changes

• Free child care in the Kids’ Zone while you work out

• Access to full weight room, cardio equipment and aquatics

• Unlimited access to over 40 group exercise classes each week

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Customized workout plans developed just for you!

Member:  $75 - 12 week session

Non-Member:  $175 - 12 week session & unlimited access to the Monett Y

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• Financial assistance available

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