Group Exercise
Group Exercise
So Many Options To Get Moving!
With more than 3,000 classes per week, the Y is the leader in group exercise. From low-impact exercise, stretching and strength training to indoor cycling, yoga and aquatics classes, the Y has an option to help you reach your health and wellness goals.
- At the Y we offer a wide variety of both land and water classes.
- All of our group exercise classes are included in your membership.
- We offer classes for all ages and abilities.
So Many Options To Get Moving!
With more than 3,000 classes per week, the Y is the leader in group exercise. From low-impact exercise, stretching and strength training to indoor cycling, yoga and aquatics classes, the Y has an option to help you reach your health and wellness goals.
- At the Y we offer a wide variety of both land and water classes.
- All of our group exercise classes are included in your membership.
- We offer classes for all ages and abilities.
Here are just a few of the classes you'll find at the Y:
- Dance
- Group Cycle
- Cardio, Strength & Core
- Family Classes
- Water Aerobics
- Classes Focused on Mind & Body
- Advanced Classes
- Barre
- Senior Classes
- Special Population Classes
- Flexibility and Strength
- And SO Much More!
- Dance
- Group Cycle
- Cardio, Strength & Core
- Family Classes
- Water Aerobics
- Classes Focused on Mind & Body
- Advanced Classes
- Barre
- Senior Classes
- Special Population Classes
- Flexibility and Strength
- And SO Much More!
See Each Locations Schedule
FIND YOUR PURPOSE
FIND YOUR Y
We are proud to serve our community through programs and services that focus on youth development, healthy living and social responsibility. From athletics to swimming, camp and fitness, the Y offers a great variety of activities that help people of all ages and abilities grow strong in spirit, mind and body.
FIND YOUR PURPOSE
FIND FOR Y
We are proud to serve our community through programs and services that focus on youth development, healthy living and social responsibility. From athletics to swimming, camp and fitness, the Y offers a great variety of activities that help people of all ages and abilities grow strong in spirit, mind and body.