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Personal Training

Personal Training

Personal Training

Personal Training at the Y is a one-on-one session with a personal fitness trainer. Our personal trainers have a national personal training certification and are experienced in working with all sorts of health and wellness goals.

  • Members are paired with a personal trainer that best meets your needs at your YMCA location.
  • Both 30-minute and 60-minute sessions are available.
  • Personal Training is an additional cost over standard Y membership fees. Costs vary by location.

Personal Training

Personal Training at the Y is a one-on-one session with a personal fitness trainer. Our personal trainers have a national personal training certification and are experienced in working with all sorts of health and wellness goals.

  • Members are paired with a personal trainer that best meets your needs at your YMCA location.
  • Both 30-minute and 60-minute sessions are available.
  • Personal Training is an additional cost over standard Y membership fees. Costs vary by location.

Personal Training

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Pat Jones YMCA offers personal training and coaching to help you set and meet your specific goals in order to live healthier.

Our Personal Trainers are available for one-on-one or small group sessions, and cater appointments to meet your individual or small group needs so you can achieve maximum results and meet your fitness goals.

Ten Benefits

  • Faster results
  • Overcome plateaus
  • Lose fat
  • Gain muscle
  • Stay motivated
  • Maintain consistency
  • Move safely
  • Heal quickly
  • Boost your energy
  • Create lifelong habits
purposeTri

FIND YOUR PURPOSE

FIND YOUR Y

We are proud to serve our community through programs and services that focus on youth development, healthy living and social responsibility. From athletics to swimming, camp and fitness, the Y offers a great variety of activities that help people of all ages and abilities grow strong in spirit, mind and body.

FIND YOUR PURPOSE

FIND FOR Y

We are proud to serve our community through programs and services that focus on youth development, healthy living and social responsibility. From athletics to swimming, camp and fitness, the Y offers a great variety of activities that help people of all ages and abilities grow strong in spirit, mind and body.

FINANCIAL ASSISTANCE

Ozarks Regional YMCA recognizes that many of the children and families throughout our community would benefit from Y programs and services but cannot afford to participate. The Y's commitment to our community assures that financial assistance is available to those who qualify.

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